Empower and reconnect with yourself. Meditate with me and my drum and receive craniosacral therapy.
The workings of meditation are widely known, while healing and empowerment through craniosacral and shamanic drumming are not.
As some of you know, I am also a craniosacral therapist who helps clients daily with physical, mental, and emotional ailments. With the current heightened stress in our country, I want to provide more opportunities to heal through craniosacral therapy.
What is Craniosacral Therapy?
CST (Craniosacral Therapy) is a light-touch therapeutic approach that releases tension deep in the body to relieve pain, discomfort, and dysfunction. With this soft touch, CST releases soft tissues surrounding the nervous system. Craniosacral works wonders physically and also provides mental and emotional releases.
Combining such a healing therapy with meditation and drumming can enhance the chances of release and relaxation.
Why drumming?
I will use my shamanic drum to create a steady powerful beat that helps develop a state of presence.
This will help you stay present in your body and disconnect from the past and the future. The steady beat on the drum can also mimic a calm heartbeat encouraging you to follow suit.
Drumming can help you dive into a deep relaxing meditative state. It allows you to connect deeply with yourself and the energy around you.
Journey to Self: Meditation with Craniosacral Therapy
This meditation gathering will be monthly!
Our first gathering is Sunday, April 6th, 2025 – 9:00 am – 9:45 am.
Location – Maybe It’s Fate 1425 Story Ave. Louisville, KY 40206.
Price – $35
What to bring – Yoga mat and a blanket.
Fruit and water will be provided.
**You Must RSVP to Reserve Your Seat**
During these monthly gatherings, you may experience Inner wisdom, personal power, healing, and a direct connection to self.
Come vibe and heal with me. I look forward to seeing you!
Erica Chinise Art 