Depression, grief, sadness, and pain doesn’t need you to believe in them to exist. I dreamt of a poem about suicide and thought it important to share. Mental health is often overlooked. Why? Many believe all you should do is “push forward.” Others believe mental health is a weakness because they feel like a “pushover.”Continue reading “Now You Ask”
Tag Archives: depressed
It is Time to Trust in Your Healing Work
It is time to demand your core self front and center. That means trusting in the healing you’ve done. I’ve been feeling another round of energy urging me to release more of my fears and put trust in the healing I have done – I know I can’t be alone in feeling this. A weekContinue reading “It is Time to Trust in Your Healing Work”
People Will Question Who You’re Becoming. Heal Anyways.
When the control of others creeps in, double down on living your truth because it’s you that has to walk this path – Not them. When we begin to think of ourselves and live for ourselves, many of us feel guilty. We feel as if we’re doing something wrong and we’re abandoning the others inContinue reading “People Will Question Who You’re Becoming. Heal Anyways.”
You’re Mentally & Spiritually Outgrowing People and Places Around You.
“You’re not depressed, you’ve just mentally outgrown the people and places around you, and as a result, you feel alienated.” How many are feeling this currently? 🙋🏾♀️ At this moment, it feels like a massive shift in life – “Change is happening” is said a lot, I know, because it is life. What’s different aboutContinue reading “You’re Mentally & Spiritually Outgrowing People and Places Around You.”
Erica Chinise Art 