When the control of others creeps in, double down on living your truth because it’s you that has to walk this path – Not them. When we begin to think of ourselves and live for ourselves, many of us feel guilty. We feel as if we’re doing something wrong and we’re abandoning the others inContinue reading “People Will Question Who You’re Becoming. Heal Anyways.”
Tag Archives: emotional health
Life is a Labyrinth
Life is a labyrinth – we continuously visit specific areas that encourage us to grow. What do you say to yourself at the beginning of each season and the end of another? “Fall came fast. I’m not ready to let go of summer.” or “I feel like I’m dealing with a lot emotionally, and IContinue reading “Life is a Labyrinth”
Using Spirituality to Deny Emotions
Growing up, my parents indirectly taught me emotional and mental health are not valuable – this is something passed down in my family generation after generation. After a while, people aren’t even aware they’re gifting this energy to their children. I heard many things like, “Cry for a day, and then it’s time to getContinue reading “Using Spirituality to Deny Emotions”
Erica Chinise Art 