Staying Put to Avoid Living

Letting go of stagnation means it is time to live. Living comes with shadow work, healing, mirrors, triggers, and trusting ourselves; we often stay put to avoid living. How long have you stayed in a situation or relationship (business, friendship, or romantic) just because you’re comfortable? Are you in one right now? We all haveContinue reading “Staying Put to Avoid Living”

The Power of Looking at Ourselves Head-On

One of the best feelings in the world is when a trigger is no longer powerful – it shows just how much healing you’ve been doing.  I recently came in contact with a trigger that, in the past, would’ve sent me overboard. It would’ve intensely irritated my abandonment wound. However, at this moment, the triggerContinue reading “The Power of Looking at Ourselves Head-On”

The Name of the Game: Live in Chaos

Have you ever felt so emotional that one thing could make all of your locked chambers of emotion blow? Do you feel close to what may give you relief but can’t grasp it for some reason? Then you see that that “some reason” is you? Or maybe you hide that from yourself. For the pastContinue reading “The Name of the Game: Live in Chaos”