Staying Put to Avoid Living

Letting go of stagnation means it is time to live. Living comes with shadow work, healing, mirrors, triggers, and trusting ourselves; we often stay put to avoid living. How long have you stayed in a situation or relationship (business, friendship, or romantic) just because you’re comfortable? Are you in one right now? We all haveContinue reading “Staying Put to Avoid Living”

Presence Is Not Something You Search For, But Something You Have To BE

Your healing work is a secure foundation for every step you take. Trust it. “Just be present” is thrown around like it’s as easy as breathing – It’s not.  I recently took a class that awakened me to understand “Be Present” a bit more. I understood my fear of it. “All my life I hadContinue reading “Presence Is Not Something You Search For, But Something You Have To BE”