Staying Put to Avoid Living

Letting go of stagnation means it is time to live. Living comes with shadow work, healing, mirrors, triggers, and trusting ourselves; we often stay put to avoid living. How long have you stayed in a situation or relationship (business, friendship, or romantic) just because you’re comfortable? Are you in one right now? We all haveContinue reading “Staying Put to Avoid Living”

The Power of Looking at Ourselves Head-On

One of the best feelings in the world is when a trigger is no longer powerful – it shows just how much healing you’ve been doing.  I recently came in contact with a trigger that, in the past, would’ve sent me overboard. It would’ve intensely irritated my abandonment wound. However, at this moment, the triggerContinue reading “The Power of Looking at Ourselves Head-On”