One of the best feelings in the world is when a trigger is no longer powerful – it shows just how much healing you’ve been doing. I recently came in contact with a trigger that, in the past, would’ve sent me overboard. It would’ve intensely irritated my abandonment wound. However, at this moment, the triggerContinue reading “The Power of Looking at Ourselves Head-On”
Tag Archives: meditate
People Will Question Who You’re Becoming. Heal Anyways.
When the control of others creeps in, double down on living your truth because it’s you that has to walk this path – Not them. When we begin to think of ourselves and live for ourselves, many of us feel guilty. We feel as if we’re doing something wrong and we’re abandoning the others inContinue reading “People Will Question Who You’re Becoming. Heal Anyways.”
The Name of the Game: Live in Chaos
Have you ever felt so emotional that one thing could make all of your locked chambers of emotion blow? Do you feel close to what may give you relief but can’t grasp it for some reason? Then you see that that “some reason” is you? Or maybe you hide that from yourself. For the pastContinue reading “The Name of the Game: Live in Chaos”
Erica Chinise Art 