At a time when things feel completely imbalanced and many heartbreaking things are going on in the world, it is easy to feel disempowered. It is easy to convince yourself that you have zero power and control. I’m not just speaking on control over things in the world or things outside of ourselves – ThereContinue reading “Only You Have the Power to Disempower You”
Tag Archives: mental health
The Cost of Self-Betrayal: Why Moving Forward is Important
What you can’t afford is to continue betraying yourself and become forever cemented where you are. We often build our lives around the expectations of society, family, and friends. This in turn can stop us from doing what we feel we need to do. It can stop us from answering our calling, whatever that mayContinue reading “The Cost of Self-Betrayal: Why Moving Forward is Important”
Is Your “Self” a Shelf? Why We Play Small & Unexpected Ways to Empower The Self Now
If you hear the question, “What stops you from being your true self?” what would your answer be? Most people will say, “I fear being myself because I may fail myself”, or “If I am myself then I turn my back on the ones who need me”. My favorite, “I already am” – I wouldContinue reading “Is Your “Self” a Shelf? Why We Play Small & Unexpected Ways to Empower The Self Now”
Intuitive Art Readings – Why?
Intuitive art readings can help you mentally, emotionally, and spiritually. Intuitive, or psychic, art readings can bring many people answers and more understanding around their lives. But, why? Throughout our lives, we experience a ray of emotions and moments that create a sense of loneliness, loss, fear, pain, confusion, and other things. When this happens,Continue reading “Intuitive Art Readings – Why?”
Release Anger During Spring
“‘Being’ means evicting everyone from your inner core, so all that’s left is you. When only you remain, you begin to live as you and not live for the tenants you housed in your core. “ The beginning of Spring has been interesting. Honestly, it always is. She presents herself towards the end of winter justContinue reading “Release Anger During Spring”
You Don’t Find Peace. You Become Peace.
Many of us cannot be here because we look at the entire staircase instead of focusing on one step. What comes to mind when you hear or see the words “Peace” and “Surrender”? Most of us think of “inaction” or “stillness.” Sometimes those things are needed, but one does not simply achieve peace, being hereContinue reading “You Don’t Find Peace. You Become Peace.”
Now You Ask
Depression, grief, sadness, and pain doesn’t need you to believe in them to exist. I dreamt of a poem about suicide and thought it important to share. Mental health is often overlooked. Why? Many believe all you should do is “push forward.” Others believe mental health is a weakness because they feel like a “pushover.”Continue reading “Now You Ask”
Staying Put to Avoid Living
Letting go of stagnation means it is time to live. Living comes with shadow work, healing, mirrors, triggers, and trusting ourselves; we often stay put to avoid living. How long have you stayed in a situation or relationship (business, friendship, or romantic) just because you’re comfortable? Are you in one right now? We all haveContinue reading “Staying Put to Avoid Living”
It is Time to Trust in Your Healing Work
It is time to demand your core self front and center. That means trusting in the healing you’ve done. I’ve been feeling another round of energy urging me to release more of my fears and put trust in the healing I have done – I know I can’t be alone in feeling this. A weekContinue reading “It is Time to Trust in Your Healing Work”
Nothing Changes if Nothing Changes
Coming into your new life means letting go of patterns and people who do not fit. Many times, making room for our new selves and our lives is the most challenging part of the change. Why? Because it means letting go of old patterns and people we’ve become so attached to. These are things weContinue reading “Nothing Changes if Nothing Changes”
Erica Chinise Art 