At a time when things feel completely imbalanced and many heartbreaking things are going on in the world, it is easy to feel disempowered. It is easy to convince yourself that you have zero power and control. I’m not just speaking on control over things in the world or things outside of ourselves – ThereContinue reading “Only You Have the Power to Disempower You”
Tag Archives: self care
The Cost of Self-Betrayal: Why Moving Forward is Important
What you can’t afford is to continue betraying yourself and become forever cemented where you are. We often build our lives around the expectations of society, family, and friends. This in turn can stop us from doing what we feel we need to do. It can stop us from answering our calling, whatever that mayContinue reading “The Cost of Self-Betrayal: Why Moving Forward is Important”
Change is More than Hoping and Good Thoughts
Anytime we stop growing, become stagnant, and expect life to work in our favor, we can expect life to become uncomfortable. The new year encourages “New Beginnings” in many people worldwide. I see rituals like washing away the old energy in the ocean, cleaning the house to promote new energy, purchasing new wallets and pursesContinue reading “Change is More than Hoping and Good Thoughts”
Instead of Walking, Take A Step.
You came to see what has to go. Now it’s time to grow out of what is your mind and soul right now. It’s time to go. Yes, those chilling words you speak to your soul, your heart, and your feet -“It’s time to go.” Does anyone else feel the energy flow to their legsContinue reading “Instead of Walking, Take A Step.”
The Best Soul-wich Food in Mt. Vernon, Ohio
I’m currently on a bikepacking trip (OTET – 330 miles) biking from Cincinnati to Cleveland – yep, it’s wild and also Amazing. My friends and I visited this small city in Ohio called Mt. Vernon – if you’re ever driving (or biking 😊) through Ohio, you should stop there. After a long 40 miles, weContinue reading “The Best Soul-wich Food in Mt. Vernon, Ohio”
The Name of the Game: Live in Chaos
Have you ever felt so emotional that one thing could make all of your locked chambers of emotion blow? Do you feel close to what may give you relief but can’t grasp it for some reason? Then you see that that “some reason” is you? Or maybe you hide that from yourself. For the pastContinue reading “The Name of the Game: Live in Chaos”
Erica Chinise Art 