Finding Light in the Shadows: Ways to Understand Self & Heal

“We are magicians (poor ones) who fake ourselves into believing what was once a problem is no longer because we’ve buried it so deep that we can’t see it.“ There are periods in our lives when we begin to live on autopilot. Routine can be good and healthy, but some of us get sucked soContinue reading “Finding Light in the Shadows: Ways to Understand Self & Heal”

You Don’t Find Peace. You Become Peace.

Many of us cannot be here because we look at the entire staircase instead of focusing on one step. What comes to mind when you hear or see the words “Peace” and “Surrender”? Most of us think of “inaction” or “stillness.” Sometimes those things are needed, but one does not simply achieve peace, being hereContinue reading “You Don’t Find Peace. You Become Peace.”

Change is More than Hoping and Good Thoughts

Anytime we stop growing, become stagnant, and expect life to work in our favor, we can expect life to become uncomfortable. The new year encourages “New Beginnings” in many people worldwide. I see rituals like washing away the old energy in the ocean, cleaning the house to promote new energy, purchasing new wallets and pursesContinue reading “Change is More than Hoping and Good Thoughts”

Staying Put to Avoid Living

Letting go of stagnation means it is time to live. Living comes with shadow work, healing, mirrors, triggers, and trusting ourselves; we often stay put to avoid living. How long have you stayed in a situation or relationship (business, friendship, or romantic) just because you’re comfortable? Are you in one right now? We all haveContinue reading “Staying Put to Avoid Living”

People Will Question Who You’re Becoming. Heal Anyways.

When the control of others creeps in, double down on living your truth because it’s you that has to walk this path – Not them. When we begin to think of ourselves and live for ourselves, many of us feel guilty. We feel as if we’re doing something wrong and we’re abandoning the others inContinue reading “People Will Question Who You’re Becoming. Heal Anyways.”

Instead of Walking, Take A Step.

You came to see what has to go. Now it’s time to grow out of what is your mind and soul right now. It’s time to go. Yes, those chilling words you speak to your soul, your heart, and your feet -“It’s time to go.” Does anyone else feel the energy flow to their legsContinue reading “Instead of Walking, Take A Step.”

You’re Mentally & Spiritually Outgrowing People and Places Around You.

“You’re not depressed, you’ve just mentally outgrown the people and places around you, and as a result, you feel alienated.” How many are feeling this currently? 🙋🏾‍♀️ At this moment, it feels like a massive shift in life – “Change is happening” is said a lot, I know, because it is life. What’s different aboutContinue reading “You’re Mentally & Spiritually Outgrowing People and Places Around You.”