Anytime we stop growing, become stagnant, and expect life to work in our favor, we can expect life to become uncomfortable. The new year encourages “New Beginnings” in many people worldwide. I see rituals like washing away the old energy in the ocean, cleaning the house to promote new energy, purchasing new wallets and pursesContinue reading “Change is More than Hoping and Good Thoughts”
Tag Archives: spirituality
Staying Put to Avoid Living
Letting go of stagnation means it is time to live. Living comes with shadow work, healing, mirrors, triggers, and trusting ourselves; we often stay put to avoid living. How long have you stayed in a situation or relationship (business, friendship, or romantic) just because you’re comfortable? Are you in one right now? We all haveContinue reading “Staying Put to Avoid Living”
It is Time to Trust in Your Healing Work
It is time to demand your core self front and center. That means trusting in the healing you’ve done. I’ve been feeling another round of energy urging me to release more of my fears and put trust in the healing I have done – I know I can’t be alone in feeling this. A weekContinue reading “It is Time to Trust in Your Healing Work”
Nothing Changes if Nothing Changes
Coming into your new life means letting go of patterns and people who do not fit. Many times, making room for our new selves and our lives is the most challenging part of the change. Why? Because it means letting go of old patterns and people we’ve become so attached to. These are things weContinue reading “Nothing Changes if Nothing Changes”
The Power of Looking at Ourselves Head-On
One of the best feelings in the world is when a trigger is no longer powerful – it shows just how much healing you’ve been doing. I recently came in contact with a trigger that, in the past, would’ve sent me overboard. It would’ve intensely irritated my abandonment wound. However, at this moment, the triggerContinue reading “The Power of Looking at Ourselves Head-On”
Presence Is Not Something You Search For, But Something You Have To BE
Your healing work is a secure foundation for every step you take. Trust it. “Just be present” is thrown around like it’s as easy as breathing – It’s not. I recently took a class that awakened me to understand “Be Present” a bit more. I understood my fear of it. “All my life I hadContinue reading “Presence Is Not Something You Search For, But Something You Have To BE”
Thriving in the Middle – “Wokeness” and “Cancel Culture”
Listening leads to understanding. Understanding leads to unity. “Cancel Culture.” Sometimes it upsets me when I see or hear comments like, “the world is so soft now. We can’t say or do what we used to do, and everyone gets offended.” Then, simultaneously, I said something harmless when I wanted more information on a subject,Continue reading “Thriving in the Middle – “Wokeness” and “Cancel Culture””
People Will Question Who You’re Becoming. Heal Anyways.
When the control of others creeps in, double down on living your truth because it’s you that has to walk this path – Not them. When we begin to think of ourselves and live for ourselves, many of us feel guilty. We feel as if we’re doing something wrong and we’re abandoning the others inContinue reading “People Will Question Who You’re Becoming. Heal Anyways.”
Walk, Don’t Run
We rush to complete tasks in our lives as if there is an end. The beauty is there is no end; therefore, there’s no need to rush. Take your time. The light at the end of the tunnel extends inward and illuminates what it touches. As you walk closer to that light, you begin toContinue reading “Walk, Don’t Run”
Instead of Walking, Take A Step.
You came to see what has to go. Now it’s time to grow out of what is your mind and soul right now. It’s time to go. Yes, those chilling words you speak to your soul, your heart, and your feet -“It’s time to go.” Does anyone else feel the energy flow to their legsContinue reading “Instead of Walking, Take A Step.”
Erica Chinise Art 